ADVANCED SERVICES

Teeth Grinding and Clenching

Teeth grinding and clenching, also known as bruxism, is a common condition that can occur during sleep or during periods of stress. Grinding involves the side-to-side or back-and-forth movement of the teeth, often during sleep, while clenching is the forceful closing or tightening of the jaw, which may occur during the day or at night.

Many people are unaware they grind or clench their teeth until symptoms like jaw soreness, headaches, or worn enamel appear. At Weston Dentistry, we identify the underlying causes of bruxism and provide personalised solutions to protect your teeth, relieve tension, and restore comfort.

Why Treating Teeth Grinding & Clenching Is Important

Ongoing grinding or clenching places excessive pressure on your teeth and jaw joint, which can lead to dental damage and chronic discomfort. Treatment can help:

Prevent Tooth Wear

Protect enamel from flattening, cracking, or fracturing.

Reduce Jaw Pain

Ease tension and pressure around the jaw joint.

Minimise Headaches

Reduce tension headaches and facial discomfort associated with grinding.

Protect Dental Work

Safeguard fillings, crowns, veneers, and other restorations.

Improve Sleep Quality

Less grinding or clenching can lead to more restful sleep and less morning discomfort.

Early intervention helps prevent long-term complications and reduces the need for extensive restorative treatments.

What to Expect During Your Consultation

Common Signs of Teeth Grinding & Clenching

If you notice these symptoms, a dental evaluation can determine whether bruxism is the cause and guide the right treatment.

  • Worn or flattened teeth
  • Tooth sensitivity without visible decay
  • Jaw tightness or soreness
  • Frequent morning headaches
  • Clicking or discomfort in the jaw joint
  • Disturbed sleep

Protect Your Smile While You Sleep

Teeth grinding and clenching can quietly cause lasting damage if untreated. With early intervention and personalised care, you can protect your smile, relieve tension, and enjoy greater long-term comfort.

Treatment Options May Include

Custom Night Guard

A professionally made oral appliance worn during sleep to cushion and protect teeth.

Bite Evaluation and Adjustment

Correct uneven pressure contributing to grinding or clenching.

Jaw Support Therapy

Targeted appliances may help relieve joint stress.

Stress Management Guidance

Advice to reduce tension-related clenching.

Teeth Grinding and Clenching

What is teeth grinding and clenching?

Open Close

Teeth grinding (bruxism) and clenching involve involuntary jaw movements, often occurring during sleep or periods of stress. Over time, this can place excessive pressure on your teeth and jaw.

What causes teeth grinding and clenching?

Open Close

Common causes include stress, anxiety, sleep disturbances, misaligned teeth, or lifestyle factors such as caffeine and alcohol consumption. In many cases, it can be a combination of factors.

What are the signs of bruxism?

Open Close

Symptoms may include jaw pain or tightness, headaches, worn or chipped teeth, tooth sensitivity, and disturbed sleep. Some people may not realise they grind their teeth until symptoms develop.

Can teeth grinding damage my teeth?

Open Close

Yes, prolonged grinding or clenching can wear down enamel, cause cracks or fractures, and lead to long-term dental issues if left untreated.

How is teeth grinding treated?

Open Close

Treatment depends on the cause and severity. Options may include custom mouthguards, stress management techniques, bite adjustments, or addressing underlying sleep concerns.

Do I need a mouthguard for teeth grinding?

Open Close

A custom mouthguard is one of the most effective ways to protect your teeth from damage caused by grinding or clenching, especially during sleep.

Can children grind their teeth too?

Open Close

Yes, children can experience teeth grinding, particularly during growth phases. In many cases, it resolves naturally, but it’s best to have it assessed if it persists.

When should I see a dentist about teeth grinding?

Open Close

If you notice ongoing jaw pain, headaches, worn teeth, or disrupted sleep, it’s important to seek professional advice early to prevent further damage.

Book Banner

Book a Dental Appointment

Our clinic offers a comprehensive range of dental services tailored to your needs. From preventive care to advanced treatments, our expert team ensures a comfortable, safe, and effective dental experience.

Book Your Visit Today

Hear From Our Happy Patients

Quote

Friendly, caring service and professional work. Went here after being told elsewhere that fixing my teeth would only cost, ‘The price of a small car.’ Weston Dentistry fixed my dental issues at an affordable, realistic price

Susan Lattwein

Quote

My experience today at Weston Dentistry was exceptional. From the friendly reception staff to the amazing Dr Natasha Rangachari who put my broken molar back together. This has been by far my best dental treatment ever and I will happily recommend you to anyone requiring a dentist. Thanks for your great work!

Barry Fitzgerald

Quote

An exceptional Dentistry. Amit, Natasha and Ciara have been looking after the wife and I for a number of years now and not only are they the nicest people ever, they are exceptional at their jobs. Caring, Efficient and Professional. They make you want to go to the dentist.

Andrew Moebus

Quote

The best dentists and hygienists in Canberra. We would like to thank our friend Sunday for referring us to Weston dentistry, Dr. Amit for all that he has done for my family’s teeth and to their hygienists Chloe and Hue. And as BUPA members, we were able to make use of full dental benefits with them. Thank you to the amazing team.

Mao Corcino

partner1
partner2
partner3
partner4
partner5
partner6
partner7
partner8